current research points to excessive anger as a major factor in heart
disease. An exercise, which can reduce the amount of anger a person
has, may significantly decrease their risk of heart disease.
studies suggest that TC is helpful in the treatment of such diverse
health problems as cancer, asthma, diabetes, depression, arthritis,
anxiety disorder, back pain, osteoporosis and heartburn. (source:Guide
to Alternate Medicine, 1997).
then some sort of wonder exercise comparable to such "wonder drugs"
as Penicillin and Prozac? While certainly a cautious approach is appropriate,
the studies done so far clearly indicate that TC is a valuable therapeutic
medical research and ancient wisdom agree that Tai Chi is an important
health promotion activity.